Give yourself a creative recess

Get past writer's block or find ideas for new projects with curated content and fun daily prompts.

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Benefits of a daily creative practice

Engaging in creative practices enhance self-esteem, foster positive emotions such as joy and excitement, and stimulate self-expression and exploration. Creativity is shown to reduce depressive symptoms, decrease anxiety, and improve the function of our immune system.

A healthy creative practice, backed by science

We leverage the science and research of creativity to develop exercises that help people get the most out of creativity. While creativity can be deeply personal, we value its evidence-based benefits.

The key to complete wellness

Exercise tones our bodies, meditation centers our minds, but what about creative health? We now understand the importance of embracing the balance of sweat, serenity, and self-expression for a healthy life.

Build a daily creative habit
Break through creative blocks
Get beyond fears with meditations and activities that move you from fear to courage.
Get inspired to create on your own terms
Understand the science behind creativity, pressure-tested by our team of researchers
Live a creative and fulfilling life
Listen to creative lessons and practice drawing, dancing, cooking, tapping, and more.